When Doing More Means Doing Less: The Power of Taking a Break

We all have to remember to stop and smell the roses. I’ll be the first to admit I’m terrible at stopping. I tell myself just 5 more minutes, and that turns into 2 more hours. I’m literally living proof of this right now as I am writing this blog. I told myself 2 hours ago, […]
Who Is Christi Spruill?

Who Am I? I realized something today as I was pulling my notes together for this blog…I never actually introduced myself. I came in full force, writing and posting like I owned the place, LOL. Today, I am going to back up a bit. I want to properly introduce myself and give you a glimpse […]