How To Handle Workplace Conflict

Being able to handle conflict rationally is pertinent to your success, whether you find yourself in a leadership role or on your own.  Shying away from conflict and not addressing it is what the majority of people do, because it can be uncomfortable to talk about.  Facing the conflict and voicing your concerns in a […]

Early Riser VS Night Owl – Who’s More Productive?

Would you rather wake up early and start your day, or would you rather sleep in and start your work day later?  By now, you probably know if you are a night owl or an early riser.  Some people think waking up early is better for productivity, while others are able to work later and […]

Intermittent Fasting for Weight Loss

Intermittent fasting is a pattern of eating where you limit your consumption of food for only certain hours per day.  There are different patterns you can follow, one of the most popular is 16:8, where you do not eat for 16 hours, and eat for 8.  Finding the right time frame and pattern that works […]

Life Hacks for New Bloggers

Starting a blog can be hard; there are so many different and unique blogs out there, and it can feel impossible to stand out and create original content.  Most bloggers, like myself, blog because we love it.  Bloggers usually just enjoy writing and just want to get their thoughts out there, whether they are making […]

5 Tips To Help You Sleep Better

Living a healthy lifestyle is more than just exercising and having a good diet. Not getting a good night’s sleep can affect not only your productivity and focus the next day, but can affect your weight, blood pressure, and mental health.  Here are 5 tips to help you sleep better and feel your best the […]

The Top Habits of Successful People

Being a successful person takes years of hard work, dedication, and smart decisions.  Success is earned, and forming good habits are crucial to changing your life.  Changing some bad habits and swapping them out for some good habits will make all the difference in your success.  Here are some of the top habits that successful […]

How to Deal With Stress

Everyday life presents stress, no matter your age.  Balancing work, family, and your commitments can easily be overwhelming and stressful.  Taking time to relax and unwind can boost not only your mental health but your physical health as well.  These tips will help you to deal with your stress and live a happy and fulfilling […]

The 5 Psychological Approaches to Selling and How They Can Help Your Business

To have a successful business, you need to understand who your customers are, and what will motivate them to spend their money.  Putting yourself in their shoes and understanding their emotional needs instead of just selling your product is what good marketing is all about.  These are the 5 psychological approaches you can take to […]