smartrliving

smartrliving

How hormonal changes affect you at menopause

General overview Menopause, otherwise climacteric, in simple terms, is a special phenomenon occurring in women and signifying the ultimate end of menstruation, just the opposite of menarche, which is the beginning of menstruation. In most cases, it is also the natural end of reproductive life. The age of menopause varies substantially among several populations and […]

Penis captivus- Can a couple get stuck during sex?

General Overview This is a rare but disturbing occurrence that is still a mystery to a lot of people. How can two partners get stuck during intercourse, a supernatural act or just mere science? Just as the name implies, penis captivus is a rare or rather, poorly reported, awkward experience during sexual intercourse where the […]

Recognize Stress and Follow These 4 Easy Methods to Manage it

What Causes Stress? Different things in our daily routines can be responsible for stress, such as a chronic disease, an argument, or a demanding job, and being in quarantine is another major factor. Stress can cause a heavy burden to your health or emotional state, even if it is from positive events like planning a […]

What Would Happen If You Stopped Eating Fats and Oils for 7 Days?

How Do Oils and Fats Work in Our Body? There are several benefits of fats, such as keeping the metabolism strong, having your body work properly and making you fuller longer. It tastes great as well. It is important that we keep bad fats like fried or baked foods at bay. Healthy fats such as […]

8 Common Questions About Sensitive Skin

If you have sensitive skin then you know that you have to be extra careful about everything. There are many questions that are Googled every day by several people that have sensitive skin – and we’re here to answer the 8 most common questions! Q#1. How do I recognize sensitive skin? Get your skin checked […]

How to thrive during quarantine.

Yes, for some, being stuck at home sucks. But we should also keep in mind, working from home is the lifelong goal of many. Tons of people have been yearning for the opportunity to break free from the monotony of the office life and start a business of their own… well, now you have a […]

A message from our CEO.

In times like these, we all need to take a step back and evaluate what is important to us. For some, it’s business, for others, family, for few, it’s our legacy – what we will leave behind, as well as be remembered for. As I sit here writing this, my mother is in the hospital, […]

Stuck at home? Get your side hustle on.

I never knew getting toilet paper would be such a difficult task. After visiting 6 stores, I was losing my motivation, but that doesn’t stop an entrepreneur, right? In fact, once I felt that sudden urge of discouragement, it was followed by an immediate surge of energy and determination. I am going to find some […]

Why Comfort will Kill You!

woman on bed

Comfort here is not the feeling of sleeping on a nice bed, or lounging in an expensive couch. The comfort we are discussing here is the tendency to drop the ball when you feel like things are going your way. It’s a destructive lethargy, and horrible complacency. To dissect this further, let’s compare the actions […]